Brandon Pecoraro
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Brandon Pecoraro

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Brandon Pecoraro

Calisthenics

Brandon Pecoraro

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CALISTHENICS

I started training calisthenics in the spring of 2021 after a finger injury from climbing. I had no prior background in strength training or gymnastics, but I found the challenge of attaining calisthenics skills unexpectedly exciting.

Here is a selection of calisthenics skills for which I have spent considerable time training:

Straddle Jump to Handstand to Bent-Arm Planche to L-Sit

12/06/2024

German Hang to Backlever Pull to Front Lever Negative

4/27/2023

Bent-Arm Planche - Shoulder Stand Sequence

08/04/2024

Handstand Pushup

02/28/2025

Pike Press to Shoulder Stand to Bent-Arm Planche

3/17/2024

Tuck Planche Pushup

4/5/2024

Seven Unbroken Back Lever Pulls

2/16/2023

Straddle Front Lever to Back Lever

03/05/2023

Nordic Curl

Straddle Human Flag Negative

04/26/2024

4/1/2024

 
 
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Brandon Pecoraro